1851

Losing weight during pregnancy is generally not recommended by physicians, although it is technically possible. Experts like&nbsp;<a href="https://www.linkedin.com/in/amy-lee-md-2b921913/?utm_source=1851franchise.com&utm_medium=article&utm_campaign=womens-health-losing-weight-while-pregnant-is-it-ever-safe-heres-what-mds-want-you-to-know-2727588" target="_blank" rel="nofollow">Dr. Amy Lee</a>,&nbsp;<a href="https://www.xponential.com/lindora-franchising-native?utm_source=1851franchise.com&utm_medium=article&utm_campaign=womens-health-losing-weight-while-pregnant-is-it-ever-safe-heres-what-mds-want-you-to-know-2727588" target="_blank" rel="nofollow">Lindora’s</a> chief medical officer, have emphasized the importance of weight gain to support the growth of the baby and maintain the health of the mother.&nbsp;Medical professionals advise against active weight loss during pregnancy, suggesting instead that women focus on&nbsp;<a href="https://1851franchise.com/lindora/info">balanced nutrition and exercise</a>. Weight loss may be occasionally advised for women with severe obesity, but caution is necessary and any changes should be done under medical supervision.“Once conception has happened, the body becomes the vessel at which it provides nutrients through stored fats,"&nbsp;<a href="https://www.womenshealthmag.com/weight-loss/a19965290/losing-weight-while-pregnant/?utm_source=1851franchise.com&utm_medium=article&utm_campaign=womens-health-losing-weight-while-pregnant-is-it-ever-safe-heres-what-mds-want-you-to-know-2727588" target="_blank" rel="nofollow">Lee told Women’s Health</a>. "Though there may be some initial weight loss due to changes in the body, the overall trend should be weight gain.”&nbsp;Typically, weight gain during pregnancy is a sign of a healthy baby and developing protective structures like the placenta and amniotic fluid. On average, women can expect to gain 25 to 35 pounds during pregnancy, though this varies depending on factors like pre-pregnancy body mass index (BMI), genetics, and whether the pregnancy involves multiples.Nutrition is key for maintaining a healthy pregnancy. Doctors recommend a diet rich in calcium, iron, folate and protein. Foods like fiber-rich vegetables, iron-fortified grains and lean proteins are beneficial. Avoiding raw or mercury-laden foods like certain fish is essential for the baby’s development.For those with conditions like gestational diabetes, a strict eating plan may lead to stabilized or reduced weight gain. After pregnancy, losing weight takes time and women are encouraged to prioritize overall health and well-being rather than immediate weight loss. If post-pregnancy weight loss becomes an obsession, it could signal a need for professional help.To read the full article,&nbsp;<a href="https://www.womenshealthmag.com/weight-loss/a19965290/losing-weight-while-pregnant/?utm_source=1851franchise.com&utm_medium=article&utm_campaign=womens-health-losing-weight-while-pregnant-is-it-ever-safe-heres-what-mds-want-you-to-know-2727588" target="_blank" rel="nofollow">click here</a>.To find out more information on costs to buy this franchise, please visit&nbsp;<a href="https://1851franchise.com/lindora">https://1851franchise.com/lindora</a>.

Is It Safe to Lose Weight During Pregnancy? Insights from Experts

1851 Franchise

Learn why losing weight during pregnancy is generally discouraged, with expert advice from Lindora on healthy weight gain, balanced nutrition and managing conditions.


This brand page has been paid for by 1851. Content within this page that is paid will showcase a Sponsored icon. This means the brand has engaged 1851 FRANCHISE to write the content. Content without the Sponsored Icon is aggregated media placements the brand earned. Questions can be sent to editorial@1851franchise.com

Women’s Health: Losing Weight While Pregnant — Is It Ever Safe? Here's What MDs Want You To Know

womens-health-losing-weight-while-pregnant-is-it-ever-safe-heres-what-mds-want-you-to-know

Woodhouse Spas

Photo of exterior of Woodhouse Spa location

How Woodhouse Spas Leverages Learning Management Systems

woodhouse-spa-franchise-training-lms

Image Studios

image of studios salon suites stylists business owners

Finding Freedom: Why Beauty and Wellness Professionals Build Their Dream Careers With IMAGE Studios

benefits-image-studios-salon-suites

IMAGE Studios Offers a Scalable, Real Estate-Focused Franchise Opportunity in an Industry Projected to More Than Double Within a Decade

image-studios-franchise-opportunity

ServiceMaster Restore

ServiceMaster Restore - Disaster Response - 1851 Franchise

When Disaster Strikes, ServiceMaster Restore Moves

servicemaster-restore-disaster-response-carmen-coleman

Children's Lighthouse

How Children’s Lighthouse Stands Out Among Other Children’s Education, Childcare, and Daycare Franchises

how-childrens-lighthouse-stands-out-among-other-childrens-education-childcare-and-daycare-franchises

Buying a Franchise Masterclass

 Franchise Opportunities

Get Support Buying a Franchise

How to Buy a Franchise White Paper

How to Buy a Franchise

How to Sell Franchises

How to Grow a Franchise

Find a Franchise Supplier

1851 Franchise Opportunities

Franchisor News

Franchisor Power Rankings

FranCamp Mastermind Summit

Franchise Development Website Builder

Franchise Resources

What ALEC-Laffer's Report Means for Franchising

Website Awards

Power Rankings

About 1851

Advertise on 1851

Contact 1851 Editorial

Terms of Use

1851 Login

GROWTH CLUB LOGIN

facebook

instagram

twitter

linkedin

youtube

Design with American and Federal Reserve flags against light blue background

Federal Reserve Expected To Cut Rates by Quarter Point, a Move That Could Boost Franchise Growth

fed-rate-cut-boosts-franchise-growth

Potbelly to be Acquired by RaceTrac in $566 Million Deal 

racetrac-acquires-potbelly-in-566-million-deal

Health Care Hiring Slowdown Highlights In-Home Care Franchise Opportunities - 1851 Franchise Agg

Health Care Hiring Slowdown Highlights In-Home Care Franchise Opportunities 

health-care-hiring-slowdown-in-home-care-franchise-opportunities

Caribou Coffee Names Scott Kennedy CEO, Eyes Continued Growth

caribou-coffee-names-scott-kennedy-ceo-eyes-continued-growth

McDonald’s Launches New Extra Value Meals as Consumer Demand for Value Continues to Climb

mcdonalds-launches-extra-value-meals

Technomic Releases Annual Ranking of the Top 15 Fast-Food Chains in the U.S.

technomic-releases-annual-ranking-of-the-top-15-fast-food-chains-in-the-us

Power Eats: Smoothie King Rolls Out Food Nationwide To Fuel Franchise Growth

smoothie-king-food-menu-power-eats

Hely and Hiral Patel Bring Their Longtime Dream to Life With The Brass Tap

brass-tap-franchise-pasadena-maryland-hely-hiral-patel

1851 Keyword - The Secret To Succeeding With a Part-Time Franchise Is Picking the Right Model

The Secret To Succeeding With a Part-Time Franchise Is Picking the Right Model

part-time-franchises-picking-the-right-model

Franchisee spotlight graphic with photo of Ricki Oberoi and Layne's Chicken Fingers logo

Women’s Health: Losing Weight While Pregnant — Is It Ever Safe? Here's What MDs Want You To Know

MORE STORIES LIKE THIS