1851

Losing weight during pregnancy is generally not recommended by physicians, although it is technically possible. Experts like&nbsp;<a href="https://www.linkedin.com/in/amy-lee-md-2b921913/?utm_source=1851franchise.com&utm_medium=article&utm_campaign=womens-health-losing-weight-while-pregnant-is-it-ever-safe-heres-what-mds-want-you-to-know-2727588" target="_blank" rel="nofollow">Dr. Amy Lee</a>,&nbsp;<a href="https://www.xponential.com/lindora-franchising-native?utm_source=1851franchise.com&utm_medium=article&utm_campaign=womens-health-losing-weight-while-pregnant-is-it-ever-safe-heres-what-mds-want-you-to-know-2727588" target="_blank" rel="nofollow">Lindora’s</a> chief medical officer, have emphasized the importance of weight gain to support the growth of the baby and maintain the health of the mother.&nbsp;Medical professionals advise against active weight loss during pregnancy, suggesting instead that women focus on&nbsp;<a href="https://1851franchise.com/lindora/info">balanced nutrition and exercise</a>. Weight loss may be occasionally advised for women with severe obesity, but caution is necessary and any changes should be done under medical supervision.“Once conception has happened, the body becomes the vessel at which it provides nutrients through stored fats,"&nbsp;<a href="https://www.womenshealthmag.com/weight-loss/a19965290/losing-weight-while-pregnant/?utm_source=1851franchise.com&utm_medium=article&utm_campaign=womens-health-losing-weight-while-pregnant-is-it-ever-safe-heres-what-mds-want-you-to-know-2727588" target="_blank" rel="nofollow">Lee told Women’s Health</a>. "Though there may be some initial weight loss due to changes in the body, the overall trend should be weight gain.”&nbsp;Typically, weight gain during pregnancy is a sign of a healthy baby and developing protective structures like the placenta and amniotic fluid. On average, women can expect to gain 25 to 35 pounds during pregnancy, though this varies depending on factors like pre-pregnancy body mass index (BMI), genetics, and whether the pregnancy involves multiples.Nutrition is key for maintaining a healthy pregnancy. Doctors recommend a diet rich in calcium, iron, folate and protein. Foods like fiber-rich vegetables, iron-fortified grains and lean proteins are beneficial. Avoiding raw or mercury-laden foods like certain fish is essential for the baby’s development.For those with conditions like gestational diabetes, a strict eating plan may lead to stabilized or reduced weight gain. After pregnancy, losing weight takes time and women are encouraged to prioritize overall health and well-being rather than immediate weight loss. If post-pregnancy weight loss becomes an obsession, it could signal a need for professional help.To read the full article,&nbsp;<a href="https://www.womenshealthmag.com/weight-loss/a19965290/losing-weight-while-pregnant/?utm_source=1851franchise.com&utm_medium=article&utm_campaign=womens-health-losing-weight-while-pregnant-is-it-ever-safe-heres-what-mds-want-you-to-know-2727588" target="_blank" rel="nofollow">click here</a>.To find out more information on costs to buy this franchise, please visit&nbsp;<a href="https://1851franchise.com/lindora">https://1851franchise.com/lindora</a>.

Is It Safe to Lose Weight During Pregnancy? Insights from Experts

1851 Franchise

Learn why losing weight during pregnancy is generally discouraged, with expert advice from Lindora on healthy weight gain, balanced nutrition and managing conditions.


This brand page has been paid for by 1851. Content within this page that is paid will showcase a Sponsored icon. This means the brand has engaged 1851 FRANCHISE to write the content. Content without the Sponsored Icon is aggregated media placements the brand earned. Questions can be sent to editorial@1851franchise.com

Women’s Health: Losing Weight While Pregnant — Is It Ever Safe? Here's What MDs Want You To Know

womens-health-losing-weight-while-pregnant-is-it-ever-safe-heres-what-mds-want-you-to-know

Caring Transitions

Caring Transitions: A Recession-Resistant Franchise Opportunity for Entrepreneurs

caring-transitions-a-recession-resistant-franchise-opportunity-for-entrepreneurs

Minuteman Press International

L-R: Bob Titus (CEO), Eric Shank (Catonsville, MD), Bob Heimbuch (RVP), and Nick Titus (President).

Minuteman Press Franchise Owner Eric Shank Recognized at World Expo

minuteman-press-franchise-owner-eric-shank-earns-standing-ovation-at-world-expo-for-growth-in-catonsville-md

Melting Pot

Melting Pot Expands Its Flavor Story With Seasonal Menus and Retail Line

seasonal-menu-retail-innovation

Griswold

How Griswold Honors Veterans Through Care, Employment Opportunities and Franchise Ownership

how-griswold-honors-veterans-through-care-employment-opportunities-and-franchise-ownership

Sola Salons

Photo of exterior of Sola Salons location with brick front and blue sign

Why This Former Silicon Valley Engineer Invested in Sola Salons

silicon-valley-engineer-franchisee

Buying a Franchise Masterclass

 Franchise Opportunities

Get Support Buying a Franchise

How to Buy a Franchise White Paper

How to Buy a Franchise

How to Sell Franchises

How to Grow a Franchise

Find a Franchise Supplier

1851 Franchise Opportunities

Franchisor News

Franchisor Power Rankings

FranCamp Mastermind Summit

Franchise Development Website Builder

Franchise Resources

What ALEC-Laffer's Report Means for Franchising

Website Awards

Power Rankings

About 1851

Advertise on 1851

Contact 1851 Editorial

Terms of Use

1851 Login

GROWTH CLUB LOGIN

facebook

instagram

twitter

linkedin

youtube

Crunch Fitness Franchise - Sixth Street Minority Stake - CR Fitness - 1851 Franchise

Sixth Street Takes Minority Stake in CR Fitness, the Largest Crunch Fitness Franchisee

cr-fitness-crunch-fitness-sixth-street-investment

houses, Why Top Franchises of 2025 Outperform Independent Businesses

Why the Top Franchises of 2025 Outperform Independent Businesses

how-franchises-outperform-independent-business-2025-tech-data

Photo of Happinest Brands teams standing together in front of branded vehicles

Happinest Brands Continues Strong 2025 Trajectory With Major Q3 Growth and Strategic Wins

happinest-brands-q3-franchise-growth

Franchise Owners Step Up To Support Communities During Government Shutdown - 1851 Franchise

Franchise Owners Step Up To Support Communities During Government Shutdown

franchise-community-support-shutdown

Slim Chickens Opens R&D Center at World Headquarters To Drive Menu Innovation

slim-chickens-rd-center-fayetteville

Senior Entrepreneurship - Franchising - 1851 Franchise

Senior Entrepreneurship Is Rising — And Franchising Is a Key Outlet

senior-entrepreneurship-franchising-silver-startups

image of jerome hanway from right at home Las Cruces, New Mexico 1851 franchise franchisee spotlight

Jerome Hanway Is Building His Right at Home Franchise Around His Mission To Serve

Women’s Health: Losing Weight While Pregnant — Is It Ever Safe? Here's What MDs Want You To Know

MORE STORIES LIKE THIS