Workout Anytime

<p>The general manager of Jacksonville, Florida&#39;s&nbsp;<a href="http://workoutanytimefranchise.com/?utm_source=1851franchise.com&utm_medium=article&utm_campaign=wjxt-jacksonville-florida-workout-anytime-teaches-viewers-how-to-work-off-post-holiday-calories-3001" target="_blank" rel="nofollow" target="_blank">Workout Anytime</a>, Mike Harris, and training director James Walsh joined WJXT4 to discuss how viewers can burn off their post-Thanksgiving dinner calories with a few at-home exercises. Planks, push-ups and chair dips are a few exercises viewers can do to stave off the post-meal sluggishness.</p>

<div>Harris and Walsh left viewers with some simple advice: Just get moving.</div>

<div>&nbsp;</div>

<div>Click here to watch <a href="http://www.news4jax.com/?utm_source=1851franchise.com&utm_medium=article&utm_campaign=wjxt-jacksonville-florida-workout-anytime-teaches-viewers-how-to-work-off-post-holiday-calories-3001" target="_blank" rel="nofollow" target="_blank">part 1</a> and <a href="http://www.news4jax.com/?utm_source=1851franchise.com&utm_medium=article&utm_campaign=wjxt-jacksonville-florida-workout-anytime-teaches-viewers-how-to-work-off-post-holiday-calories-3001" target="_blank" rel="nofollow" target="_blank">part 2</a> of the segment.</div>

1851 Franchise

The fitness brand has some helpful tips to burn those extra holiday calories.

This brand page has been paid for by WORKOUT ANYTIME. Content within this page that is paid will showcase a Sponsored icon. This means the brand has engaged 1851 FRANCHISE to write the content. Content without the Sponsored Icon is aggregated media placements the brand earned. Questions can be sent to editorial@1851franchise.com

WJXT-Jacksonville, Florida: WORKOUT ANYTIME Teaches Viewers How to Work Off Post-Holiday Calories

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WJXT-Jacksonville, Florida: WORKOUT ANYTIME Teaches Viewers How to Work Off Post-Holiday Calories

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