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<p style="background-image: initial; background-attachment: initial; background-color: white; background-size: initial; background-origin: initial; background-clip: initial; background-position: initial; background-repeat: initial;">For many caregivers, it&#8217;s easy to push aside their own needs to attend to the health and well-being of others. However, it&#8217;s just as important that caregivers remember to take care of themselves, too. Maintaining a good balance between caring for themselves and others can be a serious struggle that can negatively impact their own physical and emotional energy. <p style=" background-image: initial; background-attachment: initial; background-color: white; background-size: initial; background-origin: initial; background-clip: initial; background-position: initial; background-repeat: initial;">Dani DePetrillo, owner of <a href="http://www.rightathomefranchise.com/?utm_source=1851franchise.com&utm_medium=article&utm_campaign=right-at-home-shares-caregiver-tips-2425" target="_blank" rel="nofollow" target="_blank">Right at Home* </a>in Burlington, Ontario, Canada, says there are ways caregivers can help alleviate or prevent stress, such as taking time for themselves. <p style=" background-image: initial; background-attachment: initial; background-color: white; background-size: initial; background-origin: initial; background-clip: initial; background-position: initial; background-repeat: initial;">&#8220;It might be as simple as going for a walk, meeting a friend for a cup of coffee,&#8221; DePetrillo said. &#8220;Another thing we need to make sure we&#8217;re doing is setting our own boundaries, and recognizing our limitations and working within them. If we realize that we&#8217;re starting to feel run down, try to scale down a little bit.&#8221; <p style=" background-image: initial; background-attachment: initial; background-color: white; background-size: initial; background-origin: initial; background-clip: initial; background-position: initial; background-repeat: initial;">DePetrillo also suggests caregivers ask for help when necessary. <p style=" background-image: initial; background-attachment: initial; background-color: white; background-size: initial; background-origin: initial; background-clip: initial; background-position: initial; background-repeat: initial;">&#8220;If you have other family members, recruit them and don&#8217;t feel guilty asking for help,&#8221; she says. <p style=" background-image: initial; background-attachment: initial; background-color: white; background-size: initial; background-origin: initial; background-clip: initial; background-position: initial; background-repeat: initial;">Click <a href="http://www.tvcogeco.com/burlington-oakville/gallery/tv-shows/6506-halton-insider/102086-caregiver-tips?utm_source=1851franchise.com&utm_medium=article&utm_campaign=right-at-home-shares-caregiver-tips-2425" target="_blank" rel="nofollow" target="_blank">here</a> to read the original story.

1851 Franchise

For many caregivers, it’s all too easy to push aside their own needs to attend to the health and well-being of others. 

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